Introducing GRIT Performance Coaching
You don't need more sessions
You don't need another generic program
You need alignment between effort and execution
Performance Coaching For CrossFit Athletes
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Working harder stops working after a point.
Most athletes don't have an effort problem
They have a direction problem
Generic competitor programs produce generic results
More volume is not the solution
Performance Ceiling
You train consistently and push hard, but progress has stalled. Despite high effort, you remain stuck in the middle of the field, unable to close the gap to top-tier competitors.
Skill Barriers
You've spent months—or years—working on the same movements, yet key skills and heavy lifts still break down under fatigue, no matter how much you practice.
Recovery Deficit
Your body struggles to keep up with training demands. Persistent soreness, fatigue, and poor recovery limit your ability to train with intensity and consistency.
Program Confusion
You follow templates, blogs, and generic programs, but progress has plateaued. Without clear priorities, it's hard to know what actually matters next.
Proven across the competitive field
Taking athletes to their personal peak
From first muscle-ups to Semifinal competitors
Specialists in helping "middle of the pack" athletes break through
Athlete Testionials
Athlete Testionials
Being coached by Tyson has been one of the most rewarding experiences I’ve had in CrossFit. The level of preparation, care, and attention to detail they put into their athletes is unmatched. From structured simulations and thoughtful planning, to practical strategies that prepare you for anything, nothing is left to chance.They constantly share knowledge around nutrition, hydration, and workout tactics, and are there to support you before, during, and after every session — often in ways you didn’t even realise you needed. The support is genuine, personal, and unwavering.They truly go above and beyond for every athlete on their team, and it’s an honour to be part of the GRIT community.
Athlete Testionials
Competing at the Down Under Championships was such an incredible experience, and I honestly couldn’t have done it without my coach Tyson from Grit Performance in my corner. He had absolutely everything covered, from the training and game day plans, to the nutrition leading in, carb loading before the comp, and keeping my fuel on point throughout the weekend.Beyond the physical prep, Tyson also had me covered on the emotional side of things. He’s not just a coach, he’s a genuine mentor. He showed up every single day ready to guide, support, and fine tune the plan, always bringing tips, tricks, and strategies that made a real difference when it mattered most.If you’re on the fence about signing up for one on one coaching, take the leap and reach out to Grit Performance.Tyson is second to none, he truly changes the game.
Athlete Testionials
Tyson’s unwavering support and evidence based approach have completely transformed the way I train. Every cycle is backed by data, pre-testing, and a personalised program designed around my individual strengths and weaknesses to help me reach my goals. His check-ins and feedback are always timely, purposeful, and thoughtful.I’ve never had a coach who thinks so critically and deeply about every aspect of training. Tyson considers it all – from performance and recovery to nutrition and simulation weekends – ensuring nothing is left to chance.During competition weekend, Tyson was there every step of the way: debriefing, warming up, offering emotional support, and celebrating every win.He has created a culture built on strength, loyalty, progress, and commitment – and I’m grateful to be a part of it.
