BY PEOPLE, NOT ALGORITHMS
Real coaching. Real progress. No templates.

FUEL YOUR PERFORMANCE

Every GRIT client receives a fully personalised nutrition plan designed to match their unique goals, training demands, and lifestyle. Whether your focus is performance, body composition, or building sustainable habits, we will meet you where you are at and support you every step of the way.
  • Tailored Nutrition Plan & Macro Targets
  • Weekly Feedback & Adjustments
  • Direct Access to Your Coach
  • Monthly Progress Calls & Reviews

HOW IT WORKS

  1. Apply for Coaching
    Complete a quick form to help us understand your nutrition goals, preferences, and training schedule.
  2. Meet Your Coach
    Chat via video call to discuss your goals, strengths, and priorities.
  3. Receive Your Custom Program
    Your coach builds a fully individualised plan around your life, training history, and competition season.
  4. Start Your Plan
    Access your plan through our app and begin implementing your tailored strategy.
  5. Stay Connected
    Ongoing communication, feedback, and program updates to ensure progress every week.