Unlock your potential with our specialised Bar Muscle Up program designed to enhance your skill and proficiency in this dynamic movement. Whether you're aiming to string together multiple reps or striving to achieve your first Bar Muscle Up, our structured program offers tailored training to suit all levels.
Led by our experienced coaches, each session focuses on fundamental techniques, strength-building exercises, and targeted drills aimed at improving your Bar Muscle Up performance. With a comprehensive approach that emphasises proper form and progression, you'll develop the strength, coordination, and confidence needed to conquer this challenging gymnastic skill.
Join us and elevate your Bar Muscle Up game to new heights!
We will give you the tools you need to first develop your strength for beautiful BMU.
We will teach you the drills and technique to build efficient BMU.
Our program will help you not only improve technique but build overall capacity to smash those big sets.
“So many insightful drills that really gave me the body awareness i needed to get much better bar muscle ups”
- Ally
